Wednesday, September 22, 2021 | 5:30 p.m.-6:30 p.m.
This summer, get your sweat on for FREE in the Central West End! The Central West End Business Community Improvement District is proud to announce “Fitness at the Fountain” — a free outdoor exercise series. Every Wednesday at 5:30 p.m., grab a mat, towel, and water bottle and head to the Maryland Plaza Fountain for a variety of workouts that everyone will enjoy, including barre, yoga, total body bootcamp, and pilates. All classes are led by certified instructors from some of the CWE’s (and surrounding areas) most popular studios.
Classes are open to all-levels (beginners welcome!) and free to attend. Classes will be equipment-free. Please be sure to bring your own mat, towel, and water bottle. Classes are available on a first-come, first-serve basis. Space is limited due to sidewalk availability/social distancing protocols. A clear path must remain on the sidewalk at all times. Participants don’t need to preregister, but we recommend arriving 15 minutes prior to the class start time.
Schedule:
Wednesday, September 22: Pure Barre CWE
Pure Barre is the fastest, most effective full-body barre workout. It uses a series of low-impact, high-intensity movements that are designed to strengthen and tone your body in ways that no other technique can. Bring an exercise or yoga mat (2 lb. free weights optional), and get ready to Lift-Tone-Burn.
Wednesday, September 29: Practicing Yoga
In this all-levels Yoga Flow class, you will explore a dynamic style of movement that links breath to motion. Brianna’s style is often described as creative and dance-like as her long sequencing prioritizes a sense of play and fluidity in the body allowing you to treat your practice as a moving meditation. Brianna’s classes are nurturing and fun while at the same time challenging and sweaty, all designed to get you out of the thinking brain and into the being brain. Let’s play!